Творожно-Банановое Печенье с Овсянкой
Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Ир. К-а.  Творожно-Банановое Печенье с Овсянкой
Сладость печенью дает банан.
Ingredients
Directions
- Банан размять вилкой в пюре.
- Смешать все ингредиенты до однородной массы.
- Мокрыми руки формируем небольшие лепешки, выкладываем на противень, выстланный фольгой и смазанный маслом.
- Выпекаем при 200 градусах примерно 15 минут, убавляем температуру до 160-150 градусов и оставляем еще минут на 10-12, чтобы корочка хорошо зарумянилась.
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Nutritional Summary:
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There are 118 calories in 1 serving of Творожно-Банановое Печенье с Овсянкой.
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Calorie Breakdown: 17% fat, 41% carbs, 41% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
495 kj
118 kcal
Protein
12.04g
Fat
2.28g
Saturated Fat
0.316g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.24g
Cholesterol
25mg
Carbohydrates
12.16g
Sugar
2.14g
Fibre
1.5g
Sodium
19mg
Potassium
80mg
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Calorie Breakdown:
Carbohydrate (42%)
Fat (17%)
Protein (41%)
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*Based on an RDI of 2000 calories
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