Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
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FatSecret Members Average Rating
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Rico, húmedo y alto en fibra.
Ingredients
Directions
- Licúa todos los ingredientes excepto las chispas de chocolate.
- Colocar en una fuente de budín y decorar con chispas de chocolate.
- Hornear durante 35 minutos a 180°C.
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Nutritional Summary:
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There are 109 calories in 1 serving of Budin de Chocoporoto.
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Calorie Breakdown: 42% fat, 40% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
454 kj
108 kcal
Protein
5.21g
Fat
5.44g
Saturated Fat
0.942g
Trans Fat
0g
Polyunsaturated Fat
1.256g
Monounsaturated Fat
2.229g
Cholesterol
63mg
Carbohydrates
11.58g
Sugar
4.44g
Fibre
5.5g
Sodium
223mg
Potassium
72mg
Calorie Breakdown:
Carbohydrate (40%)
Fat (42%)
Protein (18%)
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*Based on an RDI of 2000 calories
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