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Yields:
9 serving(s)
Preparation Time:
5 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Ир. К-а.

Овсяное Печенье с Отрубями и Изюмом

Продолжаем фантазировать с печеньем.

Ingredients

Directions

  1. Смешиваем все ингредиенты до однородной массы. Добавляем корицу или ванилин по вкусу.
  2. Противень выстилаем фольгой и смазываем маслом. Формируем мокрыми руками печеньки и выкладываем на фольг.
  3. Выпекаем при температуре 200 градусов 30 минут.
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Nutritional Summary:

There are 82 calories in 1 serving of Овсяное Печенье с Отрубями и Изюмом.
Calorie Breakdown: 14% fat, 42% carbs, 44% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
343 kj
82 kcal
Protein
8.85g
Fat
1.26g
Saturated Fat
0.302g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.262g
Cholesterol
27mg
Carbohydrates
8.47g
Sugar
1.38g
Fibre
1g
Sodium
13mg
Potassium
31mg
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (14%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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