Preparation Time: 40 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Низкокалорийное печенько.
Ingredients
Directions
- Замачиваем хлопья в кефире на 40 минут, изюм и цукаты в кипятке.
- По истечении 40 минут смешиваем все ингредиенты.
- Выкладываем на противень с бумагой для выпечки.
- Выпекаем 30 мин. при 180-200 гр.
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Nutritional Summary:
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There are 63 calories in 1 serving of Овсяное Печенье.
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Calorie Breakdown: 13% fat, 73% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
262 kj
62 kcal
Protein
2.15g
Fat
0.97g
Saturated Fat
0.275g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.086g
Cholesterol
1mg
Carbohydrates
11.85g
Sugar
3.54g
Fibre
1.2g
Sodium
24mg
Potassium
30mg
Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
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