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Yields:
4 serving(s)
Preparation Time:
3 mins
Cooking Time:
10 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lu anunciacao

Doce de Batata com Amêndoas e Creme de Avelã

O sabor é maravilhoso.

Ingredients

Directions

  1. Cozinhe a batata doce. Amasse a batata até fazer um purê. Reserve.
  2. Misture os ingredientes em uma panela em fogo baixo até ficar uma mistura homogênea.
  3. Colocar em potinhos e polvilhar com canela. Servir frio.
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Nutritional Summary:

There are 215 calories in 1 serving of Doce de Batata com Amêndoas e Creme de Avelã.
Calorie Breakdown: 34% fat, 58% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
900 kj
215 kcal
Protein
4.67g
Fat
8.13g
Saturated Fat
0.742g
Trans Fat
0g
Polyunsaturated Fat
0.699g
Monounsaturated Fat
1.616g
Cholesterol
0mg
Carbohydrates
31.38g
Sugar
9.98g
Fibre
3.8g
Sodium
130mg
Potassium
577mg
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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