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Yields:
1 serving(s)
Preparation Time:
2 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: InesReis

Maçã Folhada

Uma sobremesa leve e original, ideal para os ataques de gula.

Ingredients

Directions

  1. Lavar a maçã e retirar-lhe o interior, o caroço.
  2. Embrulhar a massa folhada à volta da maçã e temperar com açúcar, canela e um pouco de vinho do Porto.
  3. Levar ao forno durante cerca de 10/15min, até que a massa folhada fique dourada.
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Nutritional Summary:

There are 295 calories in 1 serving of Maçã Folhada.
Calorie Breakdown: 36% fat, 59% carbs, 4% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1234 kj
295 kcal
Protein
3.47g
Fat
12.46g
Saturated Fat
6.033g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
46.19g
Sugar
19.24g
Fibre
7.5g
Sodium
3mg
Potassium
34mg
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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