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Yields:
4 serving(s)
Meal type:
Main Dishes
Rating:
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by member: Spike

Marinated Chicken Breasts

With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.

Ingredients

Directions

  1. Whisk marinade ingredients together.
  2. Place chicken in shallow bowl.
  3. Pour half of the mixture over chicken and turn to coat.
  4. Let stand 10 minutes.
  5. Grill chicken, basting with remaining sauce until no longer pink inside, approximately 12 minutes.
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Nutritional Summary:

There are 384 calories in 1 serving of Marinated Chicken Breasts.
Calorie Breakdown: 39% fat, 1% carbs, 60% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1605 kj
384 kcal
Protein
55.36g
Fat
16.11g
Saturated Fat
3.028g
Trans Fat
0g
Polyunsaturated Fat
2.362g
Monounsaturated Fat
9.497g
Cholesterol
146mg
Carbohydrates
0.64g
Sugar
0.21g
Fibre
0.3g
Sodium
200mg
Potassium
367mg
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (39%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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