Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Appetizers
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Bolinhos de arroz são perfeitos para quem quer aproveitar as sobras de arroz cozido.
Ingredients
Directions
- Misture o arroz cozido com o ovo, cebola, cheiro verde, e a farinha de rosca e frite ou asse no forno ate dourar.
112 members have added this recipe to their cookbook.
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 Reviews
deveria ser informado também quantos gramas por porção
02 Aug 23 by member: Pedro Rea
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è isso mesmo, precisamos aprender a assar os alimentos ao invés de fritar. Muito melhor!
25 Mar 14 by member: PMoreno22
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sim 29 kcal ele assado frito vai para cerca de 60 kcal
10 Mar 14 by member: pandaownt
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Uma delicia. Só uma observação, 29 kcal se você assar o bolinho, se fritar cada porção conte como 3 (aprendi isso na dieta dos pontos, alimento frito "x3" , empanado "x4".
08 Jan 14 by member: lucpb
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Nutritional Summary:
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There are 29 calories in 1 serving of Bolinho de Arroz.
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Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
121 kj
29 kcal
Protein
1.08g
Fat
0.37g
Saturated Fat
0.113g
Trans Fat
0g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.138g
Cholesterol
14mg
Carbohydrates
5.1g
Sugar
0.1g
Fibre
0.1g
Sodium
50mg
Potassium
11mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
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