Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Version allégée.
Ingredients
Directions
- Faire revenir l'oignon avec une pulvérisation d'huile d'olive. Ajouter la viande détaillée en petits morceaux, puis les tomates en dés. Thym, laurier, sel, poivre.
- En même temps faire cuire les spaghetti, et une fois égouttés les ajouter à la sauce. Parsemer d'emmental et déguster.
177 members have added this recipe to their cookbook.
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Reviews
je prends aussi ;-)
23 Aug 15 by member: Isaruche
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Hummm je prend ! Merci
21 Oct 14 by member: bisours79
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Nutritional Summary:
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There are 347 calories in 1 serving of Spaghetti Bolognaises.
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Calorie Breakdown: 17% fat, 49% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1452 kj
347 kcal
Protein
30.13g
Fat
6.41g
Saturated Fat
2.751g
Trans Fat
0.34g
Polyunsaturated Fat
0.74g
Monounsaturated Fat
2.327g
Cholesterol
62mg
Carbohydrates
42.05g
Sugar
11.43g
Fibre
4.7g
Sodium
216mg
Potassium
638mg
Calorie Breakdown:
Carbohydrate (48%)
Fat (17%)
Protein (35%)
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*Based on an RDI of 2000 calories
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