Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Frango com creme de cebola.
Ingredients
Directions
- Tempere o frango com o creme de cebola em uma vasilha e reserve.
- Aqueça uma panela com o óleo, frite o filés de frango até formar uma casquinha.
- Acrescente o leite e cozinhe até o caldo engrossar.
140 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
Achei muito prática e deve ficar deliciosa!!! Senti falta do tamanho da porção.
04 Jun 21 by member: ocalicia campos
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 68 calories in 1 serving of Frango com Creme.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 33% fat, 18% carbs, 49% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
283 kj
68 kcal
Protein
8.11g
Fat
2.43g
Saturated Fat
0.612g
Trans Fat
0g
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.116g
Cholesterol
21mg
Carbohydrates
2.93g
Sugar
0g
Fibre
0g
Sodium
294mg
Potassium
61mg
Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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*Based on an RDI of 2000 calories
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