Preparation Time: 35 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Desserts
Rating:
FatSecret Members Average Rating
|
Nhoque cremoso, gostoso e uma ótima opção para trocar pelo nhoque tradicional.
Ingredients
Directions
- Coloque na panela de pressão com a água quente (1,5 litro mais ou menos), deixe na pressão por 8 a 10 minutos aproximadamente. Descasque as bananas e guarde as cascas, passe a polpa no processador e ponha em uma vasilha. Adicione a maionese e misture. Coloque a farinha de trigo misture até dar o ponto de enrolar. Faça os cordões e corte com a faca. Leve para cozinhar em água fervente com óleo e sal.
39 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Desserts
Newest Recipes
|
Simple and easy recipe with just 3 ingredients.
|
|
Simple, easy, and healthy recipe.
|
|
This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or d ...
|
|
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural ...
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 81 calories in 1 serving of Nhoque Cremoso.
|
|
Calorie Breakdown: 10% fat, 81% carbs, 9% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
337 kj
80 kcal
Protein
1.91g
Fat
0.92g
Saturated Fat
0.194g
Trans Fat
0g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.216g
Cholesterol
0mg
Carbohydrates
17.3g
Sugar
5.94g
Fibre
2.5g
Sodium
26mg
Potassium
174mg
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|