Galletas Integrales de Espinaca
Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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Galletas Integrales de Espinaca
Merienda saludable al horno con 4 ingredientes.
Ingredients
Directions
- Mezcle todos los ingredientes en un procesador de alimentos hasta que quede pastoso. Agregue agua según sea necesario.
- Distribuya uniformemente en una bandeja para hornear.
- Hornear a 200°C durante 15-20 minutos o hasta que se doren los bordes.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 325 calories in 1 serving of Galletas Integrales de Espinaca.
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Calorie Breakdown: 24% fat, 60% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1360 kj
325 kcal
Protein
13.82g
Fat
8.78g
Saturated Fat
1.186g
Trans Fat
0g
Polyunsaturated Fat
4.023g
Monounsaturated Fat
2.029g
Cholesterol
0mg
Carbohydrates
49.67g
Sugar
0.32g
Fibre
10g
Sodium
20mg
Potassium
326mg
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Calorie Breakdown:
Carbohydrate (59%)
Fat (24%)
Protein (17%)
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*Based on an RDI of 2000 calories
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