Preparation Time: 10 mins
Cooking Time: 3 mins
Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Este es un delicioso aderezo para acompañar el pan y las galletas. Lo mejor de todo es que tiene poquitas calorías y sabe delicioso.
Ingredients
Directions
- Pelar las dos berenjenas.
- Picar las berenjenas.
- Echar las berenjenas picadas en la procesadora o licuadora, junto a los demás ingredientes.
- Licuar todos los ingredientes hasta que quede una mezcla pastosa y listo.
81 members have added this recipe to their cookbook.
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 Reviews
Hola. Las berenjenas se cuecen antes de picar?
20 Jul 15 by member: marachile
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las berenjenas van crudas o cocidas????????
12 Mar 14 by member: gatitamilk
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Cuanto tengamos nuestra mezcla la echamos en algún envase con tapa y la que no vayamos a usar de momento la metemos en la nevera o refrigerador (no debe almacenarse en lugares calientes).
19 Jul 13 by member: MarianLuna26
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Nutritional Summary:
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There are 9 calories in 1 serving of Aderezo de Berenjena.
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Calorie Breakdown: 50% fat, 42% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
39 kj
9 kcal
Protein
0.19g
Fat
0.58g
Saturated Fat
0.081g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.397g
Cholesterol
0mg
Carbohydrates
1.1g
Sugar
0.44g
Fibre
0.6g
Sodium
4mg
Potassium
43mg
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Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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*Based on an RDI of 2000 calories
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