Рафаэлло Из Крабовых Палочек
Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Appetizers
Snacks
Rating:
FatSecret Members Average Rating
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Диетическая холодная закуска.
Ingredients
Directions
- Отварить яйца. Остудить, отправить в блендер или натереть на терке.
- Измельчить сыр и крабовые палочки (сыр можно взять плавленый, я брала брынзу).
- Смешать все ингредиенты, слепить шарики и отправить в холодильник на полчаса. Приятного аппетита.
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Nutritional Summary:
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There are 90 calories in 1 serving of Рафаэлло Из Крабовых Палочек.
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Calorie Breakdown: 46% fat, 13% carbs, 41% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
378 kj
90 kcal
Protein
8.88g
Fat
4.43g
Saturated Fat
0.541g
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.645g
Cholesterol
72mg
Carbohydrates
2.89g
Sugar
0.16g
Fibre
0g
Sodium
88mg
Potassium
56mg
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Calorie Breakdown:
Carbohydrate (13%)
Fat (46%)
Protein (41%)
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*Based on an RDI of 2000 calories
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