Салат с Редисом, Зеленью и Сыром
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Svetico  Салат с Редисом, Зеленью и Сыром
Нежный и сочный.
Ingredients
Directions
- Редиску, огурец вымыть и натереть на крупной терке, зелень и пекинскую капусту нарезать.
- Сыр также натереть на терке.
- Все ингредиенты перемешать, посолить, заправить салат майонезом.
63 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 121 calories in 1 serving of Салат с Редисом, Зеленью и Сыром.
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Calorie Breakdown: 42% fat, 36% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
506 kj
121 kcal
Protein
7.08g
Fat
6.02g
Saturated Fat
2.486g
Polyunsaturated Fat
1.562g
Monounsaturated Fat
1.556g
Cholesterol
12mg
Carbohydrates
11.62g
Sugar
5.11g
Fibre
3.1g
Sodium
324mg
Potassium
442mg
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Calorie Breakdown:
Carbohydrate (36%)
Fat (42%)
Protein (22%)
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*Based on an RDI of 2000 calories
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