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My Fatsecret
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Members
Svetico
Svetico
Joined April 2013
Posts
136
Following
14
Followers
10
Weight History
Start Weight
68.5 kg
Lost so far:
9.1 kg
Current Weight
77.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
52 kg
Still to go:
25.6 kg
Follow
✋ Я Света-Светико
Беларусь
🥑 КЕТО с 30.11.2020
Svetico's Weight History
View Complete History
Following
Aliena Budaj
Last weigh in:
Gaining 0.7 kg a Week
tanyakli75
Last weigh in:
Losing 4.9 kg a Week
madam Fiona
(only visible to followers)
Lida2403
Last weigh in:
Losing 0.1 kg a Week
View All
Svetico's Cook Book
Calories: 121kcal | Fat: 6.02g | Carbs: 11.62g | Prot: 7.08g
Салат с Редисом, Зеленью и Сыром
Нежный и сочный.
Calories: 127kcal | Fat: 9.04g | Carbs: 5.22g | Prot: 7.16g
Закуска из Цукини с Помидорами
Вкусное и быстрое блюдо, которое можно готовить даже на работе.
View Complete Cook Book
Svetico's Recent Food & Exercise
Coffee (Brewed From Grounds)
Сыр Колбасный
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Squats (Legs)
View Diet Calendar
