Cookies Ultra Protéines au Chocolat
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Cookies Ultra Protéines au Chocolat
Recette de biscuits simple et rapide.
Ingredients
Directions
- Écraser les bananes dans un bol. Concasser le chocolat noir au couteau et mélanger le tout.
- Ajouter la whey et les flocons d'avoine et bien mélanger.
- Ajouter le beurre de cacahuète.
- Faire des petites boules et les mettre sur un papier cuisson et les aplatir légèrement.
- Mettre au four 20 min à 200°c.
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Nutritional Summary:
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There are 111 calories in 1 serving of Cookies Ultra Protéines au Chocolat.
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Calorie Breakdown: 31% fat, 46% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
463 kj
111 kcal
Protein
6.31g
Fat
3.79g
Saturated Fat
1.53g
Polyunsaturated Fat
0.617g
Monounsaturated Fat
0.781g
Cholesterol
0mg
Carbohydrates
12.75g
Sugar
4.3g
Fibre
1.5g
Sodium
18mg
Potassium
83mg
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Calorie Breakdown:
Carbohydrate (46%)
Fat (31%)
Protein (23%)
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*Based on an RDI of 2000 calories
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