Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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Pão saboroso e úmido perfeito com café.
Ingredients
Directions
- Corte e reserve um quarto da banana enquanto amasse o restante.
- Misture os ingredientes úmidos e, aos poucos, adicione os secos.
- Coloque em uma forma de pão levemente untada e cubra com fatias de banana.
- Asse em forno pré-aquecido a 180°C por 20 minutos.
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Nutritional Summary:
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There are 200 calories in 1 serving of Pão de Banana.
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Calorie Breakdown: 18% fat, 70% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
835 kj
200 kcal
Protein
6.19g
Fat
4.27g
Saturated Fat
1.36g
Trans Fat
0g
Polyunsaturated Fat
0.869g
Monounsaturated Fat
1.424g
Cholesterol
93mg
Carbohydrates
36.55g
Sugar
14.6g
Fibre
4.1g
Sodium
34mg
Potassium
376mg
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
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