Салат из Пекинской Капусты с Говядиной
Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Lunch
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Салат из Пекинской Капусты с Говядиной
Блюдо питательное и очень вкусное.
Ingredients
Directions
- Отварить мясо и яйца.
- Тонко нарезать мясо, яйца и овощи. Все смешать.
- После заправить по вашему вкусу. Масло, сметана или йогурт натуральный. ВАЖНО: в рецепте не учтена заправка, добавить в программе вручную количество заправки.
57 members have added this recipe to their cookbook.
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 Reviews
Вкусно и сытно. Салат будет одним из часто приготовляемых блюд.
24 Nov 13 by member: Domna1910
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Nutritional Summary:
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There are 414 calories in 1 serving of Салат из Пекинской Капусты с Говядиной.
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Calorie Breakdown: 40% fat, 10% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1731 kj
414 kcal
Protein
51.67g
Fat
18.2g
Saturated Fat
6.409g
Polyunsaturated Fat
1.339g
Monounsaturated Fat
7.309g
Cholesterol
302mg
Carbohydrates
9.89g
Sugar
5.28g
Fibre
2.9g
Sodium
547mg
Potassium
1237mg
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Calorie Breakdown:
Carbohydrate (10%)
Fat (40%)
Protein (50%)
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*Based on an RDI of 2000 calories
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