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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
10 mins
Meal type:
Side Dishes
Other
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: yomita7

Salteado de Repollo y Huevo

Un plato rápido y fácil de preparar.

Ingredients

Directions

  1. Enjuague y pique el repollo en trozos pequeños.
  2. Calentar el aceite en una sartén, agregar la col, el orégano y luego la sal.
  3. Cuando el repollo esté suave, agregue el huevo batido y revuelva hasta que esté bien cocido.
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Nutritional Summary:

There are 77 calories in 1 serving of Salteado de Repollo y Huevo.
Calorie Breakdown: 52% fat, 32% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
321 kj
77 kcal
Protein
3.22g
Fat
4.82g
Saturated Fat
0.846g
Polyunsaturated Fat
1.934g
Monounsaturated Fat
1.637g
Cholesterol
53mg
Carbohydrates
6.59g
Sugar
4.1g
Fibre
2.8g
Sodium
38mg
Potassium
298mg
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (52%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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