Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Bola-bola ubi isi nanas.
Ingredients
Directions
- Kukus ubi hingga matang.
- Hancurkan ubi, tambahkan fiber creme.
- Bentuk ubi dan isi dengan nanas.
- Lapisi dengan biji wijen.
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Nutritional Summary:
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There are 15 calories in 1 serving of Bola Ubi Jalar.
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Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
63 kj
15 kcal
Protein
0.29g
Fat
0.35g
Saturated Fat
0.104g
Trans Fat
0g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.106g
Cholesterol
0mg
Carbohydrates
2.86g
Sugar
0.66g
Fibre
0.5g
Sodium
7mg
Potassium
44mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
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