Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Batido de frutillas ideal para personas que deseen acelerar el metabolismo y comenzar el día con un rico desayuno. Es bajo en calorías y muy sano, además satisface bastante.
Ingredients
Directions
- Lavar las frutillas.
- Poner todos los ingredientes en una licuadora o licuar con minipimer, batiendo durante 30-40 segundos.
- Servir.
220 members have added this recipe to their cookbook.
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 Reviews
con hielos queda mas maravilloso aún <3
11 Oct 13 by member: Templance
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rico rico, definitivamente lo probaré éste verano !
22 Sep 13 by member: BárbaraRP
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Excelente, se ve riquísimo
22 Sep 13 by member: ivid
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Si le agregamos una porción de nueces, pasas y almendras queda más nutritivo ¡¡¡Hummmm que rico!!!
08 Apr 13 by member: lanifera
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Se ve rico y ademas con pocas calorias :-)
07 Apr 13 by member: Alcachofina
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Se ve muy rico, carita de bebé!! >;)
21 Jan 13 by member: DarkHydro
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Nutritional Summary:
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There are 30 calories in 1 serving of Batido de Frutillas.
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Calorie Breakdown: 5% fat, 72% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
127 kj
30 kcal
Protein
1.82g
Fat
0.18g
Saturated Fat
0.027g
Trans Fat
0g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
5.82g
Sugar
2.24g
Fibre
1g
Sodium
20mg
Potassium
73mg
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Calorie Breakdown:
Carbohydrate (72%)
Fat (5%)
Protein (23%)
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*Based on an RDI of 2000 calories
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