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Yields:
5 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: 330poundwoman

Shrimp Primavera

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

Ingredients

Directions

  1. Cook whole grain spaghetti as package directs; drain.
  2. Trim and cut Asparagus into 1" pieces, Peel and chop carrots into slices about 1/4 inch thick. Measure 3 cups of precooked Salad Shrimp (frozen) and set to side.
  3. Spray large skillet/wok with non-stick spray, add extra lean olive oil, bring to high heat, add carrots.
  4. Grate garlic cloves into skillet/wok. Add asparagus and cook for 5 minutes.
  5. Add frozen precooked shrimp to skillet/wok until shrimp is heated through.
  6. Add pasta sauce and heat until warm.
  7. Add reduced fat parmesan cheese, salt and pepper to taste.
  8. Place pasta in bowl and top with shrimp mixture.
179 members have added this recipe to their cookbook.
 

Reviews 
**1** oz of spaghetti seems a little skimpy, is this a mistake? Other than that, delicious!
user vote
24 Apr 12 by member: 99mangos
This is fabulous. I added snap peas and mushrooms as well. Very easy to make. Will for sure make this again soon. Everybody cleaned their plates!
user vote
22 Sep 10 by member: christine1979
I LOVED this. I served it to 2 guests who enjoyed it as well. Delicious
user vote
03 May 10 by member: limitlessky

     
 

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Nutritional Summary:

There are 327 calories in 1 serving of Shrimp Primavera.
Calorie Breakdown: 22% fat, 50% carbs, 28% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1368 kj
327 kcal
Protein
23.42g
Fat
8.33g
Saturated Fat
2.465g
Trans Fat
0g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.015g
Cholesterol
149mg
Carbohydrates
41.49g
Sugar
6.19g
Fibre
7.9g
Sodium
573mg
Potassium
399mg
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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