Meal type:
Appetizers
Salads and Salad Dressings
Snacks
Rating:
FatSecret Members Average Rating
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A basic Waldorf that's refreshing and light. Makes a great appetizer or snack.
Ingredients
Directions
- Whisk mayonnaise and lemon juice in a bowl.
- Combine mixture with apples, celery, grapes and lightly toasted walnuts.
- Season with salt and pepper, and toss everything til well coated.
- Refrigerate an hour before serving.
37 members have added this recipe to their cookbook.
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 Reviews
Not for the attack phase!
23 Jan 12 by member: Pavon
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Nutritional Summary:
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There are 208 calories in 1 serving of Waldorf Salad.
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Calorie Breakdown: 62% fat, 31% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
872 kj
208 kcal
Protein
3.56g
Fat
15.58g
Saturated Fat
1.7g
Polyunsaturated Fat
10.744g
Monounsaturated Fat
2.391g
Cholesterol
3mg
Carbohydrates
17.57g
Sugar
10.5g
Fibre
3.2g
Sodium
421mg
Potassium
256mg
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Calorie Breakdown:
Carbohydrate (32%)
Fat (62%)
Protein (6%)
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*Based on an RDI of 2000 calories
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