Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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This is really a quite tasty BBQ sauce.
Ingredients
Directions
- Add all ingredients except the tomato paste and liquid smoke to a saucepan and bring to a simmering boil for 20 minutes.
- Whisk in the tomato paste and liquid smoke and simmer another 10 minutes.
- Makes approximately 2 cups and will keep in the fridge for quite some time.
- Serving size is 2 tablespoons.
56 members have added this recipe to their cookbook.
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 Reviews
Might give this a try. These recipes are hard to give the exact measurement you want.
27 Mar 10 by member: The Next Number
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The 2 oz of Splenda is actually 1/4 cup.....I could only enter it in ounces. I used only 2 tablespoons of margarine. And next time, I might use a bit less than 1/4 cup of cider vinegar. Tomato Paste is a 6 oz. can. I also omitted the salt.
19 Feb 08 by member: drd3775
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Nutritional Summary:
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There are 40 calories in 1 serving of Smoky BBQ Sauce.
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Calorie Breakdown: 39% fat, 55% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
166 kj
40 kcal
Protein
0.65g
Fat
1.86g
Saturated Fat
0.35g
Trans Fat
0g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
0.891g
Cholesterol
1mg
Carbohydrates
5.8g
Sugar
4.15g
Fibre
0.6g
Sodium
140mg
Potassium
130mg
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Calorie Breakdown:
Carbohydrate (55%)
Fat (39%)
Protein (6%)
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*Based on an RDI of 2000 calories
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