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Yields:
10 serving(s)
Preparation Time:
5 mins
Cooking Time:
15 mins
Meal type:
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ana ginestar

Mermelada de Zarzamora y Frambuesa

Mermelada casera fácil de preparar.

Ingredients

Directions

  1. Pon las frambuesas y las moras en una cacerola grande.
  2. Agrega el jugo de limón y la stevia.
  3. Cocine a fuego lento. Revuelva con frecuencia hasta que la mezcla se espese durante unos 15 minutos.
  4. Deja enfriar. Almacenar en un recipiente de mermelada esterilizado.
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Nutritional Summary:

There are 13 calories in 1 serving of Mermelada de Zarzamora y Frambuesa.
Calorie Breakdown: 6% fat, 90% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
54 kj
13 kcal
Protein
0.31g
Fat
0.16g
Saturated Fat
0.004g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
5.85g
Sugar
1.15g
Fibre
1.6g
Sodium
0mg
Potassium
40mg
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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