Mermelada de Zarzamora y Frambuesa
Preparation Time: 5 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Mermelada de Zarzamora y Frambuesa
Mermelada casera fácil de preparar.
Ingredients
Directions
- Pon las frambuesas y las moras en una cacerola grande.
- Agrega el jugo de limón y la stevia.
- Cocine a fuego lento. Revuelva con frecuencia hasta que la mezcla se espese durante unos 15 minutos.
- Deja enfriar. Almacenar en un recipiente de mermelada esterilizado.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 13 calories in 1 serving of Mermelada de Zarzamora y Frambuesa.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 6% fat, 90% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
54 kj
13 kcal
Protein
0.31g
Fat
0.16g
Saturated Fat
0.004g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
5.85g
Sugar
1.15g
Fibre
1.6g
Sodium
0mg
Potassium
40mg
Calorie Breakdown:
Carbohydrate (89%)
Fat (6%)
Protein (5%)
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*Based on an RDI of 2000 calories
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