Add to my Cook Book
Add to Food Diary
Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: rnacika

Sup Bening

Sehat dan berenergi.

Ingredients

Directions

  1. Potong semua bahan.
  2. Rebus air hingga mendidih lalu masukkan bawang merah dan bawang putih.
  3. Setelah 3 menit masukkan kentang dan wortel.
  4. Setelah wortel dan kentang setengah matang masukkan brokoli dan kol.
  5. Taburkan sedikit garam. Menyajikan.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups

Newest Recipes

by member: Poojatalluri
Quick, easy, and healthy recipe.
by member: FatSecret_AU_en-UK
A great option for a snack between meals.
by member: mabdullahadnan573
Light, soft, and delicious breakfast.
by member: Michelle Paige Holt
Low-carb, easy, and best ever homemade rolls.

Submit a Recipe

Nutritional Summary:

There are 162 calories in 1 serving of Sup Bening.
Calorie Breakdown: 30% fat, 55% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
676 kj
162 kcal
Protein
5.86g
Fat
5.52g
Saturated Fat
1.36g
Polyunsaturated Fat
1.214g
Monounsaturated Fat
2.278g
Cholesterol
106mg
Carbohydrates
22.7g
Sugar
1.86g
Fibre
2.5g
Sodium
372mg
Potassium
484mg
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.