Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
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by member: AliCBC  Pão de Queijo Fit
Petisco macio, salgado e delicioso.
Ingredients
Directions
- Misture todos os ingredientes mas por último acrescente o fermento.
- Divide la mezcla en moldes para muffins.
- Asse em forno pré-aquecido a 220°C por 25 minutos.
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Nutritional Summary:
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There are 93 calories in 1 serving of Pão de Queijo Fit.
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Calorie Breakdown: 43% fat, 41% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
387 kj
92 kcal
Protein
3.62g
Fat
4.29g
Saturated Fat
2.275g
Trans Fat
0g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.476g
Cholesterol
53mg
Carbohydrates
9.21g
Sugar
0.1g
Fibre
0g
Sodium
116mg
Potassium
17mg
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Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
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*Based on an RDI of 2000 calories
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