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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: garyl

Mushroom Chowder

Hearty chowder with a rich mushroom flavor.

Ingredients

Directions

  1. In large saucepan, melt butter.
  2. Add onions, and saute until golden. Add mushrooms, vegetables, salt and pepper.
  3. Cover and simmer 15 - 20 minutes or until vegetables are tender.
  4. Combine flour and water; slowly stir into vegetables.
  5. Add chicken stock, simmer 10 minutes.
  6. Just before serving, stir in cream (Do not let boil).
  7. Sprinkle with parmesan.
74 members have added this recipe to their cookbook.
 

Reviews 
2 stars as is. Needs to be tweaked for lighter eating.
user vote
01 Feb 15 by member: mrsmax

     
 

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Nutritional Summary:

There are 294 calories in 1 serving of Mushroom Chowder.
Calorie Breakdown: 73% fat, 18% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1229 kj
294 kcal
Protein
6.71g
Fat
24.8g
Saturated Fat
15.348g
Trans Fat
0g
Polyunsaturated Fat
1.145g
Monounsaturated Fat
6.631g
Cholesterol
71mg
Carbohydrates
13.8g
Sugar
3.45g
Fibre
2.3g
Sodium
1287mg
Potassium
559mg
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (73%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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