Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Appetizers
Rating:
FatSecret Members Average Rating
|
by member: VIV3KA  Täytetyt Paprikat
Tuliset täytetyt paprikat jauhelihalla ja linsseillä.
Ingredients
Directions
- Huuhtele linssit ja laita kiehumaan paketin ohjeen mukaan.
- Hienonna chilit ja valkosipuli, kuullota pannulla haluamiesi mausteisen kanssa. Lisää jauheliha ja paista kypsäksi.
- Pese paprikat ja leikkaa kannat sekä siemenkodat pois.
- Sekoita keskenään kypsät linssit ja jauheliha. Annostele seos paprikoiden sisälle.
- Ripottele paprikoiden päälle juustoraastetta ja kypsennä uunissa 200°c asteessa 5-10 min.
2 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Appetizers
Newest Recipes
|
It's hearty, delicious, and easy.
|
|
Healthy and delicious.
|
|
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural ...
|
|
These chocolate chip muffins are moist, quick to prepare and tasty.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 355 calories in 1 serving of Täytetyt Paprikat.
|
|
Calorie Breakdown: 36% fat, 28% carbs, 36% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1485 kj
355 kcal
Protein
31.03g
Fat
13.98g
Saturated Fat
7.499g
Polyunsaturated Fat
0.402g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
23.98g
Sugar
11.52g
Fibre
11.3g
Sodium
224mg
Potassium
602mg
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (36%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
|