Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Snacks
Rating:
FatSecret Members Average Rating
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A yummy salad that is quick, easy to make and oh so good.
Ingredients
Directions
- Wash and cut broccoli into bite size pieces.
- In small bowl, combine mayonnaise, vinegar and sugar substitute.
- Pour over broccoli.
- Add cheese, crumbled bacon, almonds, and onion. Toss all together.
- Cover and refrigerate. Yummy!
48 members have added this recipe to their cookbook.
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 Reviews
This is a good salad. I did some changes, I used 2 cups broccoli and 2 cups cauliflower, 1/2 cup miracle whip, omitted the bacon,cheese,onion,almonds, but added sunflower seeds. Very good.
18 Jan 10 by member: Missy4kids
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this recipe is so good For more weight watcher freindly I omit the bacon and almonds and instead add 1/4cup raisins and 2tsp of salad toppings also use fat free or light mayonnaise
10 Feb 08 by member: Sunni
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Nutritional Summary:
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There are 219 calories in 1 serving of Broccoli Almond Salad.
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Calorie Breakdown: 68% fat, 23% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
916 kj
219 kcal
Protein
5.29g
Fat
17.04g
Saturated Fat
3.577g
Trans Fat
0g
Polyunsaturated Fat
6.248g
Monounsaturated Fat
5.994g
Cholesterol
17mg
Carbohydrates
12.73g
Sugar
4.06g
Fibre
1.7g
Sodium
362mg
Potassium
210mg
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Calorie Breakdown:
Carbohydrate (23%)
Fat (68%)
Protein (9%)
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*Based on an RDI of 2000 calories
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