Homemade Low Sodium Chicken Soup
Preparation Time: 15 mins
Cooking Time: 1 hr 15 mins
Rating:
FatSecret Members Average Rating
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by member: audrinas  Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
Ingredients
Directions
- Chop the carrots.
- In a large pot, add all ingredients together, cover and bring to a boil. Stir occasionally.
- Serve and enjoy.
33 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 241 calories in 1 serving of Homemade Low Sodium Chicken Soup.
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Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1010 kj
241 kcal
Protein
13.98g
Fat
3.43g
Saturated Fat
0.017g
Trans Fat
0g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.009g
Cholesterol
35mg
Carbohydrates
38.49g
Sugar
15.97g
Fibre
6.7g
Sodium
680mg
Potassium
73mg
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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*Based on an RDI of 2000 calories
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