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Yields:
1 serving(s)
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lorik

Bacon and Ham Cheese Pizza

An anytime pizza that's the next best thing to the real thing.

Ingredients

Directions

  1. Beat eggs, set aside.
  2. Cook bacon and crumble in to pieces.
  3. Sauté pepper, mushroom and ham (cut into little squares).
  4. Spray glass cooking dish, pouring in the eggs and everything else, saving the cheese for last.
  5. Pour the cheese on top and bake at 425° F (220° C) until eggs are firm.
  6. Enjoy!
199 members have added this recipe to their cookbook.
 

Reviews 
sounds so delicious, how long do you bake it?
user vote
12 Jan 12 by member: tajajo
This looks like a nice Atkins recipe. The cholesterol and sodium are supposed to be high! I'll try it out this weekend :)
user vote
12 Jan 12 by member: dawn297
I didn't look at the nutritional info for this before I saved it. But instead of complaining, I'll use egg whites and reduced fat cheese if/when I make it.
user vote
27 Jan 11 by member: CMR
May I suggest a low carb wrap with a little tomato sauce and pepparoni and cheese. 1666 mgs of salt. I'd be bloated and pickled. That's not healthy.
user vote
25 Jul 10 by member: danabinky
Sounds good but look at the fat OMG! and 661 calories for 1 meal? This is a diet site, right? Isn't everyone trying to lose weight. Also, take a look at the sodium. Have to back away from this one. Sorry.
user vote
14 Feb 10 by member: The Next Number
mmm...I'm going to try this!
user vote
20 Apr 08 by member: msloanarts
different but will try.
user vote
28 Mar 08 by member: cathleen7182
YUMMY!
user vote
01 Dec 07 by member: Lotus

     
 

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Nutritional Summary:

There are 661 calories in 1 serving of Bacon and Ham Cheese Pizza.
Calorie Breakdown: 69% fat, 4% carbs, 27% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
2766 kj
661 kcal
Protein
43.88g
Fat
50.23g
Saturated Fat
19.651g
Trans Fat
0g
Polyunsaturated Fat
5.002g
Monounsaturated Fat
19.698g
Cholesterol
537mg
Carbohydrates
6.65g
Sugar
2.8g
Fibre
1.1g
Sodium
1666mg
Potassium
667mg
33%
of RDI*
(661 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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