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Yields:
6 serving(s)
Meal type:
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: LessMe4Him

Sweet & Sour Sweet Potatoes

Potatoes you can make ahead for your Thanksgiving meal.

Ingredients

Directions

  1. Clean (scrub) the potatoes with water. Cut into large chunks leaving skin on.
  2. Add to the crockpot.
  3. In a small bowl whisk the honey, molasses, vinegar and all spice to make the marinade.
  4. Pour the marinade over the potatoes, stir to coat.
  5. Cover and cook on high for about 4 hours until potatoes are nice and soft.
66 members have added this recipe to their cookbook.
 

Reviews 
Not that tasty. I don't think I'd make it again.
user vote
07 Nov 10 by member: Robin Bres
I love anything I can fix in the crcokpot and I can make ahead for Thanksgiving.
user vote
02 Jul 09 by member: LessMe4Him

     
 

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Nutritional Summary:

There are 97 calories in 1 serving of Sweet & Sour Sweet Potatoes.
Calorie Breakdown: 1% fat, 94% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
406 kj
97 kcal
Protein
1.4g
Fat
0.09g
Saturated Fat
0.029g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
23.5g
Sugar
8.85g
Fibre
2.7g
Sodium
49mg
Potassium
348mg
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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