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Yields:
1 serving(s)
Meal type:
Desserts
Snacks
Rating:
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by member: beautifulgirl

Baked Apple with Pumpkin Pie Spice

A scrumptious substitution for apple pie that's an ideal evening treat.

Ingredients

Directions

  1. Take a medium apple and core it, then cut it into smaller pieces.
  2. Put the apple pieces into a microwaveable dish, and mix in the pumpkin pie spice.
  3. Heat in microwave for about 1 minute.
  4. Note: you can also add fat free frozen yogurt for flair.
231 members have added this recipe to their cookbook.
 

Reviews 
So easy and tasty
user vote
10 Mar 11 by member: jbooty
Sooo easy & delish! Love it. My apple wasn't especially juicey so I added a packet of Splenda.
user vote
24 Mar 10 by member: Shoelessbjs
Hi there. Pumpkin pie spice is just a mix of cinnamon, ginger, nutmeg or allspice, and cloves...cinnamon being primary. You can mix it up yourself, using more or less of whatever spices you have on hand, or like. Just go easy on everything except the cinnamon because they're quite powerful.
user vote
03 Oct 09 by member: doit2it
Extremely satisfying...I topped it off with sugar/fat free Blue Bunny Ice Cream - shaves quite a few calories off of an old time favorite!
user vote
05 Sep 09 by member: Amazon815
I asbolutely love this. I made it at work for my afternoon snack and everyone came running wanting to know where the pie was because it smelled so good and it tasted incredible.
user vote
10 Jun 09 by member: Ashley Ballx
It sounds lovely!!! Anyone know what pumpkin pie spice would be in the UK? It's not one I've come across before???
user vote
19 Mar 08 by member: oliversgoldfish

     
 

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Nutritional Summary:

There are 91 calories in 1 serving of Baked Apple with Pumpkin Pie Spice.
Calorie Breakdown: 8% fat, 89% carbs, 3% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
381 kj
91 kcal
Protein
0.68g
Fat
0.94g
Saturated Fat
0.405g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.072g
Cholesterol
0mg
Carbohydrates
22.94g
Sugar
14.77g
Fibre
4.1g
Sodium
4mg
Potassium
185mg
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (8%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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