Add to my Cook Book
Add to Food Diary
Yields:
12 serving(s)
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: talk2bjs

Sweet Chili with Pineapple

Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning.

Ingredients

Directions

  1. Cook and drain ground turkey; put in pot.
  2. Drain pineapple and top layer of liquid from pinto beans and black beans and add to pot.
  3. Add diced tomatoes and tomatoes and chilies.
  4. Add Splenda brown sugar and taco seasoning mix and 1 1/2 cups water.
  5. Sprinkle in flaked red pepper for spice according to your taste.
  6. Cook for 45 minutes on medium heat, stirring occasionally.
24 members have added this recipe to their cookbook.
 

Reviews 
I will try this recipe this week but what is the serving size? 1 cup or 1/2 cup?
user vote
01 Jun 10 by member: alexandras32

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups

Newest Recipes

by member: K1nchan
These chocolate chip muffins are moist, quick to prepare and tasty.
by member: FatSecret_AU_en-UK
The inclusion of lentils in place of mince provides a great source of protein and fibre. Serve with brown pasta ...
by member: Sammyserra
Chewy, tasty and healthy snack.
by member: FatSecret_AU_en-UK
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide ...

Submit a Recipe

Nutritional Summary:

There are 168 calories in 1 serving of Sweet Chili with Pineapple.
Calorie Breakdown: 16% fat, 55% carbs, 29% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
701 kj
168 kcal
Protein
11.92g
Fat
2.96g
Saturated Fat
1.167g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
27mg
Carbohydrates
23.17g
Sugar
9.21g
Fibre
4.4g
Sodium
466mg
Potassium
43mg
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (16%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.