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Yields:
7 serving(s)
Preparation Time:
30 mins
Cooking Time:
10 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Fbarut07

Yumurta Salatası

Yumurtayı fazla sevmeyenlere tavsiyem.

Ingredients

Directions

  1. Yumurtaları, biberleri ve soğanı küp şeklinde doğrayın.
  2. Baharat, tuz ve yağını ekleyip karıştırın.
  3. Sabah kahvaltılarında lezzetli ve sofraya zenginlik katacak bir salata.
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Nutritional Summary:

There are 95 calories in 1 serving of Yumurta Salatası.
Calorie Breakdown: 64% fat, 11% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
399 kj
95 kcal
Protein
5.92g
Fat
6.82g
Saturated Fat
1.723g
Polyunsaturated Fat
0.884g
Monounsaturated Fat
3.337g
Cholesterol
182mg
Carbohydrates
2.68g
Sugar
1.11g
Fibre
0.9g
Sodium
393mg
Potassium
137mg
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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