Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: imkacie  Blue Cheese Dressing
A great low-fat alternative for blue cheese dressing lovers.
Ingredients
Directions
- Blend sour cream, buttermilk, mayonnaise, garlic, and onion powder in blender.
- Stir in blue cheese crumbles.
- Let sit for several hours for flavors to blend.
85 members have added this recipe to their cookbook.
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 Reviews
How much is in a serving 1 Tbsp, 1/2 cup?? Recipe sounds good but if I can have only 1 Tbsp it isn't worth the calories. Please include serving size.
28 Sep 11 by member: Sassy_Cat
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Nutritional Summary:
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There are 43 calories in 1 serving of Blue Cheese Dressing.
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Calorie Breakdown: 54% fat, 32% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
181 kj
43 kcal
Protein
1.56g
Fat
2.64g
Saturated Fat
0.948g
Trans Fat
0.005g
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.677g
Cholesterol
6mg
Carbohydrates
3.51g
Sugar
0.7g
Fibre
0g
Sodium
112mg
Potassium
46mg
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Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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*Based on an RDI of 2000 calories
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