Add to my Cook Book
Add to Food Diary
Yields:
14 serving(s)
Preparation Time:
50 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Almendrupa

Cerealitas Integrales

Galletas caseras.

Ingredients

Directions

  1. Mezclar todos los ingredientes hasta formar una masa que no se peque en las manos. Si ves que está muy pegajosa agregar más harina y si está dura agregar agua.
  2. Dejar descansar durante 30 minutos para que leude.
  3. Estirar la masa hasta que esté de 1/2 cm de espesor aproximadamente. Picar la masa con un tenedor para que no se infle en exceso en el horno, cortar las galletas y poner en una placa.
  4. Hornear a 200°C durante 15 minutos aproximadamente, cuando estén doradas sacar del horno. Tienen que quedar crujientes, así que si están blandas, bajar la temperatura del horno y dejar un poco más.
27 members have added this recipe to their cookbook.
 

Reviews 
Hola, cuanto es una porción ?
user vote
07 Apr 17 by member: cynthiaandreamr
Por favor ¿Cuantas serian una porción?
user vote
07 Aug 16 by member: gustavojimenez

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Breads & Baked Products Snacks

Newest Recipes

by member: NatalieSaavedra
Healthy, tasty, and easy to make snack.
by member: kt4321
It's hearty, delicious, and easy.
by member: shaylyn.mcneill
A delightful salad blended with freshness and simplicity.
by member: mabdullahadnan573
Light, soft, and delicious breakfast.

Submit a Recipe

Nutritional Summary:

There are 96 calories in 1 serving of Cerealitas Integrales.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
402 kj
96 kcal
Protein
3.38g
Fat
1.17g
Saturated Fat
0.221g
Trans Fat
0g
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Carbohydrates
19.71g
Sugar
2.56g
Fibre
3g
Sodium
334mg
Potassium
104mg
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.