Preparation Time: 30 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Proteinreiche käsekuchen.
Ingredients
Directions
- Zwei Eiklar steif schlagen. Alle anderen Zutaten zu einer glatten Masse verrühren, das Eiklar vorsichtig unterheben. Bei 160 Grad ca 50 bis 60 Minuten backen.
141 members have added this recipe to their cookbook.
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Reviews
Wo bekommt man denn zuckerfreies Apfelmus?
04 Jan 16 by member: Frances1801
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Delicious and high-fiber recipe.
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Simple and easy recipe with just 3 ingredients.
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Chewy, tasty and healthy snack.
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A great option for a snack between meals.
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Nutritional Summary:
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There are 199 calories in 1 serving of Käsekuchen.
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Calorie Breakdown: 9% fat, 57% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
834 kj
199 kcal
Protein
17.08g
Fat
2.05g
Saturated Fat
0.963g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.469g
Cholesterol
48mg
Carbohydrates
28.23g
Sugar
18.25g
Fibre
0.1g
Sodium
184mg
Potassium
29mg
Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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*Based on an RDI of 2000 calories
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