Preparation Time: 20 mins
Cooking Time: 5 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Arroz tipo chaufan con pollo.
Ingredients
Directions
- Saltear el pollo en un sartén, hasta que quede bien dorado.
- Una vez listo el pollo agregar el huevo revuelto, el arroz frio. Mezclar, calentando todo junto.
- Agregar el cebollín y salsa de soya. Listo. Servir calientito.
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Nutritional Summary:
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There are 139 calories in 1 serving of Chaufa de Pollo.
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Calorie Breakdown: 21% fat, 56% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
582 kj
139 kcal
Protein
7.72g
Fat
3.24g
Saturated Fat
0.979g
Trans Fat
0g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.795g
Cholesterol
53mg
Carbohydrates
18.98g
Sugar
0.31g
Fibre
0.4g
Sodium
238mg
Potassium
91mg
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Calorie Breakdown:
Carbohydrate (56%)
Fat (21%)
Protein (23%)
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*Based on an RDI of 2000 calories
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