Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: hollandz  Фруктово-Ягодный Салат
Салат из фруктов и клубники с йогуртом.
Ingredients
Directions
- Клубнику мелко нарезать.
- Персики нарезать на небольшие кусочки.
- Яблоко очистить и натереть.
- Смешать вместе и залить йогуртом.
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Nutritional Summary:
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There are 177 calories in 1 serving of Фруктово-Ягодный Салат.
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Calorie Breakdown: 3% fat, 87% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
741 kj
177 kcal
Protein
4.28g
Fat
0.69g
Saturated Fat
0.044g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.101g
Cholesterol
0mg
Carbohydrates
40.8g
Sugar
25.04g
Fibre
4.4g
Sodium
1mg
Potassium
359mg
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
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