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Yields:
40 serving(s)
Preparation Time:
15 mins
Cooking Time:
15 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: SharonEsq

Flax Cookies

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

Ingredients

Directions

  1. In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
  2. In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
  3. Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
  4. Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
  5. Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
  6. Note: based on recipe from The Canadian Living Test Kitchen.
779 members have added this recipe to their cookbook.
 

Reviews 
This recipe is not Atkins friendly for Induction as it contains oats, flour and 2 kinds of sugar!
user vote
02 Oct 10 by member: SueCris56
These cookies were good, although I did crush the flax seeds, and added a LITTLE bit of dark choc chips, and diced walnuts. They do get a bit hard, but fresh from the oven they are wonderful!
user vote
07 Apr 10 by member: mriddle
This recipe defeats the purpose of wanting to add flax to your diet. You have to crush or grind flax seeds, otherwise they will not be absorbed into your body-they will just pass through, which defeats the purpose of eating them.
user vote
17 Sep 09 by member: careybear
Recipe as written is not good for Gastric Bypass people. Although you can exchange the granulated sugar with splenda, use the slpenda brown sugar mix, and that would make it quite a bit better.
user vote
13 Sep 09 by member: imconcon
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Nutritional Summary:

There are 77 calories in 1 serving of Flax Cookies.
Calorie Breakdown: 44% fat, 48% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
322 kj
77 kcal
Protein
1.51g
Fat
3.84g
Saturated Fat
1.64g
Polyunsaturated Fat
0.999g
Monounsaturated Fat
0.922g
Cholesterol
11mg
Carbohydrates
9.49g
Sugar
4.37g
Fibre
1.2g
Sodium
36mg
Potassium
51mg
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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