socorro's Journal, 03 May 10

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thanks i lost 2lbs , more workout ti lose more . yahoooo.

96.6 kg Lost so far: 0.9 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2010:

1547 kcal

Fat: 84.44g | Prot: 50.10g | Carbs: 175.66g. Breakfast: pork adobo, fried rice. Lunch: chicken curry, rice. Dinner: chicken curry, rice. more...

2638 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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socorro's Journal, 03 May 10

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socorro's Weight History