|
Bugünden sonra kilomu ayrıntılı takip edicem. Bakalım nasıl seyredicek😝
|
47.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 95.95g | Prot: 52.70g | Carbs: 25.66g.
Breakfast: Yumurta, Salatalık, Tereyağı, Sucuk. Dinner: Yeşil Fasulye, Salça, Kıyma, Sızma Zeytinyağı. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|