Weigh In record (no journal entry) for 10 April 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 20.11g | Prot: 108.89g | Carbs: 80.54g.
Breakfast: Творожная запеканка с вишней, Орехи Кешью, Nordic Гречневые Хлопья, Sportline Сывороточный Протеин, Кедровые Орехи. Lunch: Творожная запеканка с вишней, Ogorod Овощное Трио. more...
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Losing 3.2 kg a Week
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Shannon Schmerzenreich's Weight History
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