cookie5949's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

68.8 kg Lost so far: 5.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1407 kcal

Fat: 63.70g | Prot: 39.37g | Carbs: 171.18g. Breakfast: Братья Караваевы Орешки со Сгущенкой, Кофе с Молоком и Сахаром, Сливочное Масло, Овсяная Каша на Молоке. Lunch: Братья Караваевы Паста Песто и Моцарелла. more...

2182 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Studying - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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cookie5949's Journal, 05 Apr 18

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