Weigh In record (no journal entry) for 05 April 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 49.48g | Prot: 34.03g | Carbs: 52.55g.
Breakfast: Marilan Biscoito Amanteigado, Halls Bala Halls, Piracanjuba Queijo Mussarela Palitos. Lunch: Farofa, Calabresa, Chicória, Alface. more...
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2972 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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beamalaguti's Weight History
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