Weigh In record (no journal entry) for 05 April 2018
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 56.09g | Prot: 148.26g | Carbs: 318.73g.
Breakfast: Milho Amarelo, Banana, Parmalat Leite Integral, Yoki Aveia em Flocos Finos. Lunch: Coxão Mole, Macarrão Fresco (Cozido). Dinner: Arroz Branco (Médio, Cozido), Coxão Mole, Ovo. more...
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Losing 0.3 kg a Week
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Cristiane Silverio's Weight History
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