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Cristiane Silverio
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Cristiane Silverio's Journal
Cristiane Silverio's Profile
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Weight History
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21 June 2022
Ufa!!...
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
5 kg
77.9 kg
Reasonably Well
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Losing 0.1 kg a Week
21 June 2022
Ovos com muçarela,uva,café...:')
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02 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
0 kg
83.4 kg
Reasonably Well
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Gaining 0.0 kg a Week
02 December 2020
Cafezão da manhã...crepioca com pasta de amendoim,capuccino protéico ,que nada mais é ...café solúvel ,leite e whey(sabor baunilha)só façam fica uma delícia...
#bom Dia #estiloFlexível #equilibrio
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01 June 2020
Macarrão ao molho branco com frango desfiado...:")
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Cristiane Silverio's Weight History
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